Therapy for the Overfunctioning & Underfeeling
Welcome,
Are you high-functioning at work, yet struggle in your personal life or relationships? Are you good at surviving, but live a disconnected life? Or might you hold a persistent sense of shame and terror beneath the surface of your skin?
Whatever circumstances of life brought you here, I commend you for searching for a different way of approaching what pains you. Insightful Hearts offers telehealth for WA state and in-person therapy in Kirkland for those who are seeking greater peace and connection within their body and in their relationships.
I aim to help my clients feel grounded and empowered by: understanding the “why“ of their behaviors, intentionally choosing authentic pathways in life, and tuning into their gut instincts.
Learn more about getting started, insurance, how payment works, etc. Hi, I’m Katherine
My name is Katherine Vandervort and I am a therapist based in the Eastside of the greater Seattle area. I journey alongside you, often as a guide, as you uncover your past and rediscover the power of your insight. It is my greatest honor to hold space for all that may come up and to support your limitless growth.
I take special interest in working with people who overfunction but underfeel: adult children of emotionally immature parents, Asian-Americans, and those with complex/relational trauma. I also work with couples who are entangled in painful relational patterns stemming from attachment wounds. I take Premera and Lifewise insurance plans.
New Blog Post
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New Blog Post 〰️
What does tending to yourself look like?
How do you comfort yourself? Maybe you were taught comfort isn’t a luxury you could afford. Maybe grief is an ocean too vast & too terrifying for you to sit in by yourself.
Let yourself rest easy for this moment. Believe in your capacity to grow bigger than you can possibly think.